Bernice Foundation Resources

Helplines

Crisis Text Line

Veterans Crisis Line

Disaster Distress Helpline

Substance Abuse and Mental Health Services Administration (SAMHSA):

General information on mental health and to locate treatment services in your area, call the SAMHSA Treatment Referral Helpline at 1-800-662-HELP (4357). SAMHSA also has a Behavioral Health Treatment Locator on its website that can be searched by location.

The Trevor Project Call 1-866-488-7386 or text START to 678678. A national 24-hour, toll free confidential suicide hotline for LGBTQ youth.
Trans Lifeline Dial 877-565-8860 for US and 877-330-6366 for Canada. Trans Lifeline’s Hotline is a peer support service run by trans people, for trans and questioning callers.
National Domestic Violence Hotline For any victims and survivors who need support, call 1-800-799-7233 or 1-800-799-7233 for TTY, or if you’re unable to speak safely, you can log onto thehotline.org or text LOVEIS to 22522.
StrongHearts Native Helpline Call 1-844-762-8483. The StrongHearts Native Helpline is a confidential and anonymous culturally-appropriate domestic violence and dating violence helpline for Native Americans, available every day from 7 a.m. to 10 p.m. CT.
The National Sexual Assault Telephone Hotline Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.
NAMI, the National Alliance on Mental Illness NAMI is the nation’s largest grassroots mental health organization dedicated to building better lives. Call the NAMI HelpLine at 800-950-6264 or chat with us M-F, 10 a.m. – 10 p.m., ET. In a crisis, text “NAMI” to 741741 for 24/7, confidential, free crisis counseling.
Caregiver Help Desk Contact Caregiver Action Network’s Care Support Team by dialing 855-227-3640. Staffed by caregiving experts, the Help Desk helps you find the right information you need to help you navigate your complex caregiving challenges. Caregiving experts are available 8:00 AM – 7:00 PM ET.
The Partnership for Drug-free Kids Helpline Call 1-855-378-4373 if you are having difficulty accessing support for your family, or a loved one struggling with addiction faces care or treatment challenges resulting from COVID-19 circumstances, the Partnership for Drug-free Kids’ specialists can guide you. Support is available in English and Spanish, from 9:00 am -midnight ET weekdays and noon-5:00pm ET on weekends.
Dial 2-1-1 If you need assistance finding food, paying for housing bills, accessing free childcare, or other essential services, visit 211.org or dial 211 to speak to someone who can help. Run by the United Way.

Health Resources and Services Administration (HRSA)

HRSA works to improve access to health care. The HRSA website has information on finding affordable healthcare, including health centers that offer care on a sliding fee scale.

National Institute of Mental Health-nimh.nih.gov 301-443-4513

Mental Health America-mhanational.org

Mentalhealth.gov Mental Health America-mhanational.org American Psychiatric Association-psychiatry.org Social Work License Map-socialworklicensemap.com/social-work-resources/mental-health- resources-list/- 60 Digital resources for Mental health CalHOPE Peer-Run Warm Line: Call 833 317 HOPE (4673) 24/7 for non-emergency support specific to COVID-19 stressors